How often should I use the blanket?
We recommend 2-3 times per week.
There is no strict rule, test the waters and go with what makes you feel comfortable and relaxed.
I’m not sure it will fit me, how will I know?
The blanket is uniquely designed to fit pretty much any shape, size or height. The HigherDOSE™ Sauna Blanket will fit you comfortably.
Is sauna blanket technology safe?
Who should not use the Sauna Blanket?
Anyone with Skin Disorders, Lupus, Multiple Sclerosis, Hemophilia, Fever and Heat Sensitivity, Broken Bones, Implants, Defibrillator, recent Surgical Patients, Pregnancy, or people on regular prescription medications should seek medical advice from their GP.
You should not use a sauna blanket if you are very sick or suffer from persistent headaches.
How do I adjust the blanket temperature?
Our intuitive, easy to use blanket controller has an 8 Level Adjustable Therapy Temperature Handheld Controller, So you can set it between 25-80 C° (Degrees Celsius).
Please remember, it is very important to listen to your body while in the blanket. We recommend starting between 30-40 C° (Degrees Celsius) and slowly working up from there.
How do I clean it?
Easy! The blanket is completely waterproof. Simply give it a wipe down with a non-corrosive cleaner and a microfibre cloth or soft towel.
Do I get the same benefits with my face being out of the sauna blanket?
ABSOLUTELY! The blanket heats up your entire body from within, due to the infrared heat waves, At special medically beneficial wavelengths. So, put your headphones on and relax to your favourite music, podcasts or audiobook!
Is the blanket low EMF?
How long does the blanket take to heat up
10-15 minutes to full temperature, or 2 minutes before you start feeling a little heat.
Remember to use your blanket on-top of a heat proof surface.
What kind of power supply do I need for a HigherDose™ Sauna Blanket
Standard 13 Amp 3 Pin UK Plug
Will I sweat much?
Everyone reacts differently, but many people do sweat a lot — that’s one of the many benefits. Sweating in an infrared sauna can be great for skin.
The blanket is waterproof, you’ll never have to worry about leaving behind sweat marks or leakage.
Is it hygienic?
Absolutely, provided you keep it clean and only share it with close family members (or have your own). It’s far cleaner than any shared sauna could be.
Can I travel with my sauna blanket?
Yes, Its portable! The sauna blanket is easily folded and can fit in a wardrobe, under a bed, into a suitcase, or in the boot of your car.
"Customer Safety is our NUMBER ONE priority. This is how we select brand partners"
- Team Bliss