Reduces Stress

Infrared saunas are a gentle and soothing therapeutic heat that feels great after you've worked hard all day. It's the perfect way to unwind, relax, and let your stress melt away.

This therapy is often prescribed to people who are feeling stress, anxiety, and depression. 

The heat helps you sweat from the inside out while leaving your muscles relaxed enough for a deep tissue massage session that feels like luxurious pampering without any of the usual stiffness or soreness following treatment.